[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.halasz.cz\/zdravy-zivot\/#Article","mainEntityOfPage":"https:\/\/www.halasz.cz\/zdravy-zivot\/","headline":"Zdrav\u00fd \u017eivot","name":"Zdrav\u00fd \u017eivot","description":"V\u011b\u0159te mi, \u017ee pokud m\u00e1te zdrav\u00fd a optim\u00e1ln\u00ed zdrav\u00fd \u017eivotn\u00ed styl, tak se v\u00e1m to opravdu vyplat\u00ed. A vy si mo\u017en\u00e1 \u0159\u00edk\u00e1te, \u017ee pokud jste mlad\u00ed, tak si budete u\u017e\u00edvat a nebudete tolik db\u00e1t na zdrav\u00fd \u017eivotn\u00ed styl. Je to tak? Jenom\u017ee si vezm\u011bte, \u017ee potom ve st\u00e1\u0159\u00ed se v\u00e1m to vymst\u00ed. \u0158\u00edk\u00e1 se, \u017ee...","datePublished":"2022-03-28","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.halasz.cz\/author\/#Person","name":"","url":"https:\/\/www.halasz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"halasz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.halasz.cz\/wp-content\/uploads\/country-g54face0e4_640.jpg","url":"https:\/\/www.halasz.cz\/wp-content\/uploads\/country-g54face0e4_640.jpg","height":0,"width":0},"url":"https:\/\/www.halasz.cz\/zdravy-zivot\/","about":["\u017divotn\u00ed styl"],"wordCount":440,"articleBody":"V\u011b\u0159te mi, \u017ee pokud m\u00e1te zdrav\u00fd a optim\u00e1ln\u00ed zdrav\u00fd \u017eivotn\u00ed styl, tak se v\u00e1m to opravdu vyplat\u00ed. A vy si mo\u017en\u00e1 \u0159\u00edk\u00e1te, \u017ee pokud jste mlad\u00ed, tak si budete u\u017e\u00edvat a nebudete tolik db\u00e1t na zdrav\u00fd \u017eivotn\u00ed styl. Je to tak? Jenom\u017ee si vezm\u011bte, \u017ee potom ve st\u00e1\u0159\u00ed se v\u00e1m to vymst\u00ed. \u0158\u00edk\u00e1 se, \u017ee t\u011blo si pamatuje opravdu v\u0161echno a \u017ee ve st\u00e1\u0159\u00ed v\u00e1m to v\u0161echno vr\u00e1t\u00ed. Tohle sam\u00e9 tak\u00e9 plat\u00ed t\u0159eba nap\u0159\u00edklad i o opalov\u00e1n\u00ed. J\u00e1 jsem jako d\u00edt\u011b sp\u00ed\u0161e b\u011bhala hlavn\u011b po venku a moc jsem se nechr\u00e1nila \u017e\u00e1dn\u00fdm opalovac\u00edm kr\u00e9mem. Tohle ale tak nen\u00ed moc moje chyba, je to chyba sp\u00ed\u0161e rodi\u010d\u016f. Proto\u017ee absolutn\u011b nech\u00e1pu, pro\u010d m\u011b nemazali n\u011bjak\u00fdm\u00a0ochrann\u00fdm\u00a0faktorem, abych se nesp\u00e1lila. Pamatuji si taky, jak jsem jako d\u00edt\u011b byla opravdu \u010dastokr\u00e1t sp\u00e1len\u00e1 od slunce, \u017ee se mi potom loupala k\u016f\u017ee. A rodi\u010de mi na to d\u00e1vali tvaroh a taky b\u00edl\u00fd jogurt, nikdy mi nekoupili nic kvalitn\u00edho, jako nap\u0159\u00edklad\u00a0Panthenol. Co je tohle za \u017eivotn\u00ed styl rodiny? V\u016fbec nev\u00edm, pro\u010d tohle rodi\u010de dopustili. A nyn\u00ed, kdy\u017e j\u00e1 m\u00e1m jednoho syna, tak se o n\u011bj opravdu star\u00e1m. Na l\u00e9to mu d\u00e1v\u00e1m opravdu vysok\u00fd ochrann\u00fd faktor p\u0159ed sluncem, aby ses nesp\u00e1lil. Proto\u017ee j\u00e1 db\u00e1m opravdu hodn\u011b na zdrav\u00fd \u017eivotn\u00ed styl, tak\u017ee taky chci, aby syn byl v\u017edycky v po\u0159\u00e1dku, aby se nikdy nesp\u00e1lil a aby m\u011bl taky zdravou stravu a pohyb.J\u00e1 db\u00e1m v\u00e1m na zdrav\u00fd \u017eivotn\u00ed styl taky z toho d\u016fvodu, proto\u017ee v\u00edm, \u017ee se to potom ve st\u00e1\u0159\u00ed v\u0161echno vr\u00e1t\u00ed, tak\u017ee se te\u010f sna\u017e\u00edm dopl\u0148ovat hlavn\u011b takov\u00e9 informace, abych v\u011bd\u011bla, jak se starat o sv\u00e9 t\u011blo a tak\u00e9 o celou rodinu, aby v\u0161echno bylo v pohod\u011b a abych potom ve st\u00e1\u0159\u00ed nem\u011bla velk\u00e9 probl\u00e9my. Hlavn\u011b se zdrav\u00edm, kter\u00e9 je velmi d\u016fle\u017eit\u00e9. A zn\u00e1m lidi, kte\u0159\u00ed se chovali v ml\u00e1d\u00ed opravdu nespole\u010densky a \u0161patn\u011b, tak\u017ee potom taky m\u011bli velice \u0161patn\u00e9 zdrav\u00ed ve st\u00e1\u0159\u00ed. Tak\u017ee bych opravdu v\u0161em cht\u011bla doporu\u010dit, \u017ee\u00a0opravdu\u00a0db\u00e1t na zdrav\u00fd\u00a0\u017eivotn\u00ed\u00a0styl se moc vyplat\u00ed, va\u0161e t\u011blo bude nad\u0161en\u00e9 a vy tak budete m\u00edt v\u00edce energie do \u017eivota. A o to tady pr\u00e1v\u011b jde.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00fd \u017eivot","item":"https:\/\/www.halasz.cz\/zdravy-zivot\/#breadcrumbitem"}]}]